Yoga presented by All People Yoga Center

Whether you’re new to yoga or you’re a long-time practitioner, bring a mat and take a break for a free, 45-minute class each “Mellow Monday” at Noon. All People Yoga Center instructors will lead a class including gentle, basic movement and centering, calming breathing techniques to rejuvenate your heart, body and mind. 

What to bring: Mat, water, wear comfortable clothing. Don’t have a mat? A few will be available to borrow while supplies last. 

Registration: Arrive a few minutes early to register anytime between 11:30 am – 12:00 pm.

In case of rain: class will be held in the lobby of the Emmis building (located in the southwest quad of the Circle).