Lani will be offering two, 1-hour EmbodieDance classes back to back on Thursday, August 10th. Participants are welcome to join her for one or both classes. Even though some similar concepts/themes will be explored in each class, each class will still be a unique experience. Below is a general description for EmbodieDance and then more specific descriptions for each of her classes.
EmbodieDance, created and taught by Lani Weissbach, is a rich and multilayered movement practice that combines ancient and contemporary wisdom from East and West into an immersive movement experience that is suitable for all levels and all people. At the heart of this practice is the intention to honor our biological need to move in organic, expressive ways, to build awareness and presence in the process, and to cultivate curiosity, kindness, empathy and ease.